Fibermaxxing is the practice of maximizing daily fiber intake for better digestion, skin health, and even weight control. Popular among Gen Z on TikTok and Reddit, fibermaxxing encourages consuming oats, beans, seeds, and whole vegetables. Supporters say it clears your skin and improves energy, while critics say too much fiber can harm gut health. Is this just a short-lived trend or a lasting lifestyle choice? Would you try fibermaxxing for a week?
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